Fat Loss High workout intensity

745.0013,920.00

Its a moderate calorie meal plan in which food options will be high in protein,carb moderate in fat.It is for Individuals with high physical activity.

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Its a moderate calorie meal plan in which food options will be high in protein,carb moderate in fat.It is for Individuals with high physical activity.

This plan focuses on fat loss,in which the avg calorie per day is 1750,Daily Macro-nutrient split is: Prot:100 ,Carb:190 ,Fat:60g.

Sample menu is brown rice/veggies/Eggs in peri peri sauce.

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