Fat Loss Low Workout Intensity

745.0013,920.00

Its a moderate calorie meal plan in which food options will be high in protein,carb moderate in fat.It is for Individuals with low to moderate physical activity.

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Description

Its a moderate calorie meal plan in which food options will be high in protein,carb moderate in fat.It is for Individuals with low to moderate physical activity.

This plan focuses on fat loss,in which the avg calorie per day is 1500,Daily Macro-nutrient split is: Prot:90 ,Carb:170 ,Fat:50g.

Sample menu is Mediterian salad.

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