Keto

1,245.0019,920.00

Its a moderate calorie meal plan in which food options will be high in fat, moderate in protein,low in carb.It is for Individuals with low to moderate physical activity.

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Description

Its a moderate calorie meal plan in which food options will be high in fat, moderate in protein,low in carb.It is for Individuals with low to moderate physical activity.

This plan focuses on fat loss,in which the avg calorie per day is 1400,Daily Macro-nutrient split is: Prot:70 ,Carb:25 ,Fat:115g.

Sample menu is Mashed cauliflower rice,paneer in parsley cheese sauce.

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